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Damn Delicious Meal Prep : : 115 Easy Recipes for Low-Calorie, High-Energy Living

Rhee, Chungah. Book - 2019 641.555 Rh, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss None on shelf 1 request on 4 copies Community Rating: 4 out of 5

Cover image for Damn delicious meal prep : : 115 easy recipes for low-calorie, high-energy living

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Includes index.
Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.

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Cover image for Damn delicious meal prep : : 115 easy recipes for low-calorie, high-energy living


PUBLISHED
New York : Grand Central Publishing, 2019.
Year Published: 2019
Description: 293 pages : color illustrations ; 27 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781538729427
1538729423

SUBJECTS
Make-ahead cooking.
Quick and easy cooking.
Low-calorie diet -- Recipes.