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Keto Diet : : Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Axe, Josh. Book - 2019 613.283 Ax, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Axe, Josh 2 On Shelf No requests on this item Community Rating: 5 out of 5

Cover image for Keto diet : : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease

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Call Number: 613.283 Ax, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Axe, Josh
On Shelf At: Downtown Library, Malletts Creek Branch

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
613.283 Ax 4-week checkout On Shelf
Malletts Adult Books
4-week checkout
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Axe, Josh 4-week checkout On Shelf

Outlines a thirty-day, step-by-step plan that offers scientific insights and shares dozens of satisfying keto-diet recipes for losing weight, reducing inflammation, and bolstering health.

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Cover image for Keto diet : : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease


PUBLISHED
New York : Little, Brown Spark, 2019.
Year Published: 2019
Description: 326 pages : illustrations ; 25 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780316529587
0316529583

SUBJECTS
Low-carbohydrate diet -- Recipes.
Ketogenic diet.
Reducing diets -- Recipes.