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Good to go : : What the Athlete in all of us can Learn From the Strange Science of Recovery

Aschwanden, Christie. Book - 2019 617.102 As, Adult Book / Nonfiction / Health & Fitness / Exercise / Aschwanden, Christie 2 On Shelf No requests on this item Community Rating: 0 out of 5

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Call Number: 617.102 As, Adult Book / Nonfiction / Health & Fitness / Exercise / Aschwanden, Christie
On Shelf At: Downtown Library, Traverwood Branch

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
617.102 As 4-week checkout On Shelf
Traverwood Adult Books
4-week checkout
Adult Book / Nonfiction / Health & Fitness / Exercise / Aschwanden, Christie 4-week checkout On Shelf

Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.

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PUBLISHED
New York : W.W. Norton & Company, [2019]
Year Published: 2019
Description: 302 p.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780393254334
039325433X

SUBJECTS
Sports -- Physiological aspects.
Sports medicine.
Sports injuries.
Athletes -- Health and hygiene.
Stress (Physiology)