Cultured : : how Ancient Foods can Feed our Microbiome
Book - 2019 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Courage, Katherine Harmon 3 On Shelf No requests on this item
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Call Number: Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Courage, Katherine Harmon
On Shelf At: Malletts Creek Branch, Pittsfield Branch, Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Courage, Katherine Harmon | 4-week checkout | On Shelf |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Courage, Katherine Harmon | 4-week checkout | On Shelf |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Courage, Katherine Harmon | 4-week checkout | On Shelf |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Courage, Katherine Harmon | 4-week checkout | Due 05-16-2024 |
Microbes: in our guts and under fire -- What's in the gut -- Feeding the microbiome -- Quintessential culture: dairy -- Consider the pickle: produce -- Intoxicating ferments: grains -- Basic beans: legumes and seeds -- The undead: meat -- Bringing it home -- Conclusion. saving an invisible world.
The science journalist draws on ancient food traditions and the latest research on healthy gut maintenance to explain the role of the microbiome and how to adapt a diet to promote optimal microbiome balance.
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PUBLISHED
New York : Avery, an imprint of Penguin Random House, [2019]
Year Published: 2019
Description: 273 pages ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781101905289
110190528X
SUBJECTS
Food -- Microbiology.