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Accessing the Healing Power of the Vagus Nerve : : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Rosenberg, Stanley, 1940- Book - 2017 Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Rosenberg, Stanley, 616.852 Ro None on shelf 6 requests on 2 copies Community Rating: 4.8 out of 5

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Westgate Adult Books
4-week checkout 		Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Rosenberg, Stanley 4-week checkout On Hold Shelf
Downtown 2nd Floor
4-week checkout 		616.852 Ro 4-week checkout Due 05-05-2024

"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"-- Provided by publisher.

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Cover image for Accessing the healing power of the vagus nerve : : self-help exercises for anxiety, depression, trauma, and autism


PUBLISHED
Berkeley, California : North Atlantic Books, [2017]
Year Published: 2017
Description: 255 pages : color illustrations ; 23 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781623170240
1623170249

SUBJECTS
Depression, Mental -- Alternative treatment.
Anxiety -- Alternative treatment.
Vagus nerve.
Self-care, Health.