Make Time : : how to Focus on What Matters Every day
Book - 2018 Adult Book / Nonfiction / Self-Help / General / Knapp, Jake None on shelf No requests on this item
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Introduction -- How make time works -- Highlight -- Highlight tactics. Choose your highlight ; Make time for your highlight -- Laser -- Laser tactics. Be the boss of your phone ; Stay out of infinity pools ; Slow your inbox ; Make TV a 'sometimes treat' ; Find flow ; Stay in the zone -- Energize -- Energize tactics. Keep moving ; Eat real food ; Optimize caffeine ; Go off the grid ; Make it personal ; Sleep in a cave -- Reflect -- Start "someday" today.
Do you ever wonder where your day went? Or daydream about activities you'll get to "someday"? Knapp and Zeratsky share their tactics for a four-step daily framework that you can use to systematically re-design your days. Highlight, Laser, Energize, Reflect. You may not be able to add more hours to your day-- but you can learn to make your life your own, day by day. -- adapted from jacket.
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PUBLISHED
New York : Currency, [2018]
Year Published: 2018
Description: xiv, 287 pages : illustrations ; 22 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780525572428
0525572422
ADDITIONAL CREDITS
Zeratsky, John (Product designer),
SUBJECTS
Time management.
Work-life balance.
Self-realization.