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Always Delicious : : Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your fat Cells, and Keep the Weight off Permanently

Ludwig, David, 1957- Book - 2018 Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 2 On Shelf No requests on this item Community Rating: 3.5 out of 5

Cover image for Always delicious : : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently

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Call Number: Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss
On Shelf At: Malletts Creek Branch, Westgate Branch

Location & Checkout Length Call Number Checkout Length Item Status
Malletts Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 4-week checkout On Shelf
Westgate Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 4-week checkout On Shelf

Welcome to always delicious! -- The science of always delicious -- Becoming an always delicious chef -- Do-it-yourself (DIY) -- Breakfasts -- Entrees -- Chickpea flour & revisionist foods -- Side dishes -- Soups, salads & buddha bowls -- Snacks & appetizers -- Sauces, rubs & marinades -- Beverages & desserts.
In "Always Hungry?" renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to help you lose weight without hunger, improve your health, and feel great. Now, in "Always Delicious," Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly. Print run 50,000.

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Cover image for Always delicious : : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently


PUBLISHED
New York, NY : Grand Central Life & Style, 2018.
Year Published: 2018
Description: xiii, 350 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781478947776
1478947772

ADDITIONAL CREDITS
Ludwig, Dawn,

SUBJECTS
Reducing diets -- Recipes.
Weight loss.
Cookbooks.
Nonfiction.
Cookbook.