Parenting Through Puberty : : Mood Swings, Acne, and Growing Pains

Locations
Call Number: Parent Shelf 613.043 Ko, Adult Book / Nonfiction / Family & Relationships / Parenting / Kowal-Connelly, Suanne
On Shelf At: Downtown Library, Traverwood Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown Kids Parent Shelf 4-week checkout	Parent Shelf 613.043 Ko	4-week checkout	On Shelf
Traverwood Adult Books 4-week checkout	Adult Book / Nonfiction / Family & Relationships / Parenting / Kowal-Connelly, Suanne	4-week checkout	On Shelf

Introduction -- Part I. The physical changes. The basics of physical growth during puberty -- Body image is everything -- Variations of puberty growth and growing pains -- Part II. The emotional changes. Understanding the emotional and intellectual stages of puberty -- Moodiness, depression, and anxiety: what parents need to know -- The value of your child's one-on-one time with the pediatrician -- Part III. A time to value health and wellness. Taking control of weight issues -- Living with a chronic condition -- The effects of puberty on exercise and sports performance -- Caring about health and wellness.
"Puberty is tough on kids--and maybe even more so on parents! Parenting Through Puberty explains the physical and emotional changes you can expect to see in your child. Dr. Kowal-Connelly covers the nitty-gritty of adolescents' changing bodies, and, critically, addresses the emotional toll puberty can take, covering issues of moodiness, body image, and self-esteem. Dr. Kowal-Connelly's reassuring advice also includes ways to encourage your tween or teen to embrace a healthy, active lifestyle in these crucial years, with tips on exercise and nutrition"--Publisher's description.

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