Calm the F*Ck Down : : how to Control What you can and Accept What you Can't so you can Stop Freaking out and get on With Your Life
Book - 2018 Adult Book / Nonfiction / Self-Help / General / Knight, Sarah, 152.46 Kn 1 On Shelf 1 request on 4 copies
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Locations
Call Number: Adult Book / Nonfiction / Self-Help / General / Knight, Sarah, 152.46 Kn
On Shelf At: Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Self-Help / General / Knight, Sarah | 4-week checkout | On Hold Shelf |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Self-Help / General / Knight, Sarah | 4-week checkout | On Shelf |
|
Downtown 2nd Floor 4-week checkout |
152.46 Kn | 4-week checkout | Due 05-13-2024 |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Self-Help / General / Knight, Sarah | 4-week checkout | Due 05-01-2024 |
Includes index.
Outlines a customizable "emotional insurance" plan for navigating life's inevitable setbacks, sharing irreverent advice for calming anxiety and moving forward.
REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
COMMUNITY REVIEWS
Calm the f888 down – submitted by sara on June 17, 2020, 6:44pm I requested this book thinking it was the humorous children’s story, but it’s actually a self help book. So, I didn’t read it and looked for another Fing book.
SERIES
A no f*cks given guide
PUBLISHED
New York, NY : Little, Brown and Company, 2018.
Year Published: 2018
Description: 293 pages ; 19 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780316529150
031652915X
SUBJECTS
Anxiety.
Calmness.
Self-help techniques.
Life skills.
Conduct of life.