Practical Ayurveda

Locations
Call Number: 615.538 Pr, Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Practical Ayurveda
On Shelf At: Downtown Library, Malletts Creek Branch, Traverwood Branch, Westgate Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	615.538 Pr	4-week checkout	On Shelf
Malletts Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Practical Ayurveda	4-week checkout	On Shelf
Traverwood Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Practical Ayurveda	4-week checkout	On Shelf
Westgate Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Practical Ayurveda	4-week checkout	On Shelf

Includes index.
Written by leading teachers from the world-renowned Sivanada Yoga Vedanta Center, Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs. The benefits? Renewed energy, better sleep, relief from stress, and much more.

REVIEWS & SUMMARIES

Summary / Annotation
Table of Contents
Author Notes

COMMUNITY REVIEWS

Good submitted by Kanchan21 on July 12, 2019, 4:04pm Its agood book and easy to understand.