Just Breathe : : Meditation, Mindfulness, Movement, and More
Book - 2018 Y 158.12 Ch, Kids Book / Nonfiction / Health / General / Chopra, Mallika, Kids Book / Nonfiction / Health / General / Chopra, Mallika 2 On Shelf No requests on this item
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Locations
Call Number: Y 158.12 Ch, Kids Book / Nonfiction / Health / General / Chopra, Mallika, Kids Book / Nonfiction / Health / General / Chopra, Mallika
On Shelf At: Downtown Library, Pittsfield Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown Kids Books 4-week checkout |
Y 158.12 Ch | 4-week checkout | On Shelf |
|
Pittsfield Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / General / Chopra, Mallika | 4-week checkout | On Shelf |
|
Malletts Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / General / Chopra, Mallika | 4-week checkout | Due 05-14-2024 |
|
Traverwood Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / General / Chopra, Mallika | 4-week checkout | Due 05-23-2024 |
Breathe -- Move -- Be silent -- Notice -- Ask questions -- Create.
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
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PUBLISHED
Philadelphia : RP Kids, [2018]
Year Published: 2018
Description: 117 pages : color illustrations ; 26 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780762491582
9781544421643
ADDITIONAL CREDITS
Vaughan, Brenna.
SUBJECTS
Meditation for children.
Mindfulness (Psychology)
Awareness.