You can fix Your Brain : : Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever had
Book - 2018 612.8 O'B, Adult Book / Nonfiction / Health & Fitness / Mental Health / O'Bryan, Tom, Adult Book / Nonfiction / Health & Fitness / Mental Health / O'Bryan, Tom 4 On Shelf No requests on this item
Sign in to request
Locations
Call Number: 612.8 O'B, Adult Book / Nonfiction / Health & Fitness / Mental Health / O'Bryan, Tom, Adult Book / Nonfiction / Health & Fitness / Mental Health / O'Bryan, Tom
On Shelf At: Downtown Library, Malletts Creek Branch, Pittsfield Branch, Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
612.8 O'B | 4-week checkout | On Shelf |
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Mental Health / O'Bryan, Tom | 4-week checkout | On Shelf |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Mental Health / O'Bryan, Tom | 4-week checkout | On Shelf |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Mental Health / O'Bryan, Tom | 4-week checkout | On Shelf |
Presents a step-by-step holistic approach to regaining and maintaining memory, offering over fifty recipes for brain-boosting meals and snacks and tips on simple lifestyle changes to optimize brain health.
REVIEWS & SUMMARIES
Summary / AnnotationExcerpt
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
New York : Rodale, [2018]
Year Published: 2018
Description: xvi, 400 pages : illustrations ; 25 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623367022
1623367026
SUBJECTS
Brain.
Memory.
Self-care, Health.