Reverse Inflammation Naturally

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	616.04 Ho	4-week checkout	Due 05-10-2024

An overview of inflammation. Stages of inflammation ; Inflammation pathways ; The immune System: key player in the inflammation process ; Food and plant properties create immune imbalance ; Case histories: food related autoimmune disorders and inflammation ; Thyroiditis and gluten ; Fibromyalgia -- Illnesses related to inflammation. Heart Disease ; Cancer ; Diabetes ; Autism ; Metabolic syndrome ; Asthma, allergy and sinusitis -- Key players of the inflammatory response. Omega-3 EFAs ; Oil production process ; Free radicals affect disease and inflammation ; Candida causes inflammation -- Foods and substances that trigger inflammation. Foods to avoid -- Foods that reduce inflammation. Teas to help reduce inflammation -- Assess your personal health status. Does your body need to be propped up? ; Examples of conditions related to a nutrient deficiency ; Assess your level of nutrition -- Natural supplementation for reversing inflammation. Minerals ; Vitamins ; Essential fatty acids (EFAs) ; Gut flora ; Antioxidants ; Proteolytic enzymes -- Purchasing herbal and supplement products. Choosing a quality herbal product ; How to choose a quality supplement ; How to make tea using plant parts -- Reversing inflammation--naturally. Anti-inflammatory herbs -- Diet therapy for reversing inflammation. Smoothies ; Juicing ; Pro-inflammatory sweeteners ; Daily meal plan for reversing inflammation ; A few personal diet recommendations ; Daily menu plan -- Recipes. Anti-inflammatory cocktails ; Fruit juice recipes ; Blended drinks and smoothie recipes ; Soups and salads ; Dinner.
The cause of most, if not all, imbalances and conditions in the body is inflammation. It's the initial trigger that lets a person know all is not well within. Reverse Inflammation Naturally provides a comprehensive overview of both acute and chronic inflammation as well as the ailments connected to each and how to effectively and naturally reduce inflammation. It's a complete resource of healing remedies, dietary recommendations and protocols to bolster the systems of the body.

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