Diabetes & Carb Counting

Locations
Call Number: 616.46 Sh, Adult Book / Nonfiction / Health & Fitness / Conditions / For Dummies
On Shelf At: Downtown Library, Pittsfield Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	616.46 Sh	4-week checkout	On Shelf
Pittsfield Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Conditions / For Dummies	4-week checkout	On Shelf

Includes index.
Getting started with carb counting and diabetes management -- Carb counting: from basic to advanced -- Going beyond counting carbs -- Embracing whole health and happiness -- Sampling menus complete with carb counts -- The part of tens.
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices.

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