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Forest Bathing : : how Trees can Help you Find Health and Happiness

Li, Qing, 1970 February 24- Book - 2018 615.8 Li, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Li, Qing 2 On Shelf No requests on this item Community Rating: 4.7 out of 5

Cover image for Forest bathing : : how trees can help you find health and happiness

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Call Number: 615.8 Li, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Li, Qing
On Shelf At: Downtown Library, Malletts Creek Branch

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
615.8 Li 4-week checkout On Shelf
Downtown 2nd Floor
4-week checkout
615.8 Li 4-week checkout Due 05-16-2024
Malletts Adult Books
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Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Li, Qing 4-week checkout On Shelf
Westgate Adult Books
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Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Li, Qing 4-week checkout Due 05-25-2024

A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.

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COMMUNITY REVIEWS

Hiking is healthy! submitted by shawn_severance on June 15, 2018, 12:22pm If you don't already walk outdoors in nature, read this book and you will be convinced. The health benefits are remarkable. Its also a beautiful book, with great pictures.

Cover image for Forest bathing : : how trees can help you find health and happiness


PUBLISHED
New York, New York : Viking, [2018]
Year Published: 2018
Description: 309 pages : color illustrations, color maps ; 22 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780525559856
052555985X

SUBJECTS
Trees -- Therapeutic use.
Trees -- Psychological aspects.
Forest reserves -- Therapeutic use.
Forest reserves -- Psychological aspects.
Human beings -- Effect of environment on.
Nature, Healing power of.
Nonfiction.