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Defeating Dementia : : What you can do to Prevent Alzheimer's and Other Forms of Dementia

Furman, Richard. Book - 2018 616.83 Fu, Adult Book / Nonfiction / Health & Fitness / Conditions / Furman, Richard 2 On Shelf No requests on this item Community Rating: 0 out of 5

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Call Number: 616.83 Fu, Adult Book / Nonfiction / Health & Fitness / Conditions / Furman, Richard
On Shelf At: Downtown Library, Westgate Branch

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout 		616.83 Fu 4-week checkout On Shelf
Westgate Adult Books
4-week checkout 		Adult Book / Nonfiction / Health & Fitness / Conditions / Furman, Richard 4-week checkout On Shelf

Part 1: Understanding demential -- What is dementia? -- The stages of Alzheimer's -- The brain, imagery, and testing -- Part 2: The aging process and the health of your arteries -- The importance of protecting your arteries -- Midlife and Alzheimer's -- Part 3: The risk factors for developing Alzheimer's -- Your course determines your destination -- Risk factor 1: High cholesterol -- Risk factor 2: A sedentary lifestyle -- Risk factor 3: Excess weight -- Risk factor 4: High blood pressure -- Risk factor 5: Diabetes -- Part 4: Lifestyle choices for defeating dementia -- The lifestyle habits we control -- Defeating dementia lifestyle 1: A healthy diet -- Defeating dementia lifestyle 2: Ideal weight -- Defeating dementia lifestyle 3: Exercise -- Bonus lifestyle choices: defeating dementia by staying mentally and socially active -- The last leaf -- Epilogue.
Drawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make lifestyle changes that can reduce the likelihood of developing these diseases.

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Cover image for Defeating dementia : : what you can do to prevent Alzheimer's and other forms of dementia


PUBLISHED
Grand Rapids, Michigan : Revell, a division of Baker Publishing Group, [2018]
Year Published: 2018
Description: 298 pages ; 23 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780800728045
0800728041

SUBJECTS
Dementia -- Prevention.
Alzheimer's disease -- Prevention.
Lifestyles.