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Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Amen, Daniel G. Book on CD - 2017 BOCD 616.8 Am, Adult BOCD / Nonfiction / Health & Fitness / Amen, Daniel G. 1 On Shelf No requests on this item Community Rating: 5 out of 5

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Call Number: BOCD 616.8 Am, Adult BOCD / Nonfiction / Health & Fitness / Amen, Daniel G.
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout 		BOCD 616.8 Am 4-week checkout On Shelf
Malletts Adult A/V
4-week checkout 		Adult BOCD / Nonfiction / Health & Fitness / Amen, Daniel G. 4-week checkout Due 05-17-2024
Westgate Adult A/V
4-week checkout 		Adult BOCD / Nonfiction / Health & Fitness / Amen, Daniel G. 4-week checkout Due 05-25-2024

"The official program of Amen Clinics"--Container.
Compact disc.
Narrated by L.J. Ganser.
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life.

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PUBLISHED
Prince Frederick, MD : Recorded Books, [2017]
Year Published: 2017
Description: 11 audio discs (12 hr., 30 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD

ISBN/STANDARD NUMBER
9781501971853
1501971859

ADDITIONAL CREDITS
Ganser, L. J.,
Recorded Books, Inc.

SUBJECTS
Memory disorders -- Prevention -- Popular works.
Mental health -- Popular works.
Brain -- Nutritional aspects -- Popular works.