The Diabetes 2-Month Turnaround

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	616.462 Hi	4-week checkout	Due 05-25-2024

"Most people looking for diabetes information fall into two categories: newly diagnosed or suffering from complications for the first time. In both cases, better glucose management and diabetes control is necessary to feel better and prevent long-term problems. With The Diabetes 2-Month Turnaround, author Laura Hieronymous has created a blueprint for getting health back on track safely, effectively, and for the long term. Using the results of years of behavioral research, Dr. Hieronymous has created a complete 2-month program for people with diabetes who need to get their glucose under control. The program breaks down complicated concepts and goals into small, achievable steps that are tackled on a week by week basis. This "diabetes boot camp" delivers quick changes and noticeable benefits right away, while simultaneously setting up healthy behaviors that can last a life time. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape"-- Provided by publisher.
"The Type 2 Diabetes 2 Month Plan combines current diabetes research with the authors' shared experience of over 50 years as diabetes educators. This book will provide a comprehensive and practical resource as you move forward in the quest to keep your blood glucose under the best possible control"-- Provided by publisher.

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