Endure : : Mind, Body, and the Curiously Elastic Limits of Human Performance

Locations
Call Number: Adult Book / Nonfiction / Science & Nature / Biology / Hutchinson, Alex, 612.044 Hu
On Shelf At: Traverwood Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Traverwood Adult Books 4-week checkout	Adult Book / Nonfiction / Science & Nature / Biology / Hutchinson, Alex	4-week checkout	On Shelf
Downtown 2nd Floor 4-week checkout	612.044 Hu	4-week checkout	Due 05-15-2024
Pittsfield Adult Books 4-week checkout	Adult Book / Nonfiction / Science & Nature / Biology / Hutchinson, Alex	4-week checkout	Due 05-20-2024

Mind and muscle. The unforgiving minute ; The human machine ; The central governor ; The conscious quitter ; Two hours: November 30, 2016 -- Limits. Pain ; Muscle ; Oxygen ; Heat ; Thirst ; Fuel ; Two hours: March 6, 2017 -- Limit breakers. Training the brain ; Zapping the brain ; Belief ; Two hours: May 6, 2017.
"If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled byAlex Hutchinson's Endure"--Bear Grylls. From the National Magazine Award-winning Runner's World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the revolutionary new science of endurance and the secrets of human performance. Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles"-- Provided by publisher.
"From the National Magazine Award-winning Runner's World columnist, frequent NewYorker.com contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the science of endurance and peak performance"-- Provided by publisher.
Hutchinson provides a fascinating and definitive exploration of the revolutionary new science of endurance and the secrets of human performance. He reveals why our individual limits may be determined as much by our head and heart, as by our muscles.

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COMMUNITY REVIEWS

An easy educational read submitted by skempner on August 18, 2021, 6:59pm An interesting read for any endurance athlete