Bobby Flay fit : : 200 Recipes for a Healthy Lifestyle
Book - 2017 641.5 Fl, Adult Book / Nonfiction / Cooking / General / Flay, Bobby 2 On Shelf No requests on this item
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Locations
Call Number: 641.5 Fl, Adult Book / Nonfiction / Cooking / General / Flay, Bobby
On Shelf At: Downtown Library, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
641.5 Fl | 4-week checkout | On Shelf |
|
Downtown 2nd Floor 4-week checkout |
641.5 Fl | 4-week checkout | Due 05-19-2024 |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / General / Flay, Bobby | 4-week checkout | On Shelf |
|
Pittsfield Adult Books 4-week checkout |
641.5 Fl | 4-week checkout | Due 05-13-2024 |
Includes index.
A way of life -- Healthy basics. Vinaigrettes ; Sauces, salsas, and relishes ; Pickles ; Spice rubs ; Crunch ; Rice, grains, and beans ; Meat, poultry, and fish -- Breakfast. Homemade toasted muesli three ways ; Overnight oatmeal three ways -- Energy boosters and snacks. Half a dozen baked chip recipes ; Flavored popcorn ; Three hummus recipes ; Four iced teas -- Lunch -- Soups -- Dinner -- Sides -- Dessert.
Flay believes that healthy eating is all about flavor-- not eliminating anything from your diet, but fueling your body with nourishing, great-tasting foods. By featuring fresh produce, lean proteins and whole grains you can still eat anything you want, while enjoying flavor and variety. Here Flay shares flavor-building tips and techniques, so you can put together a healthy, tasty meal any time.
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PUBLISHED
New York : Clarkson Potter/Publishers, an imprint of the Crown Publishing Group, [2017]
Year Published: 2017
Description: 256 pages : color illustrations ; 27 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780385345934
0385345933
ADDITIONAL CREDITS
Banyas, Stephanie,
Jackson, Sally, 1978-
SUBJECTS
Cooking (Natural foods)
Cooking.
Nutrition.
Health.
Cookbooks.
Cooking.