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Eat Your Feelings : : the Food Mood Girl's Guide to Transforming Your Emotional Eating

Smith, Lindsey (Health coach) Book - 2018 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Smith, Lindsey None on shelf No requests on this item Community Rating: 4 out of 5

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Westgate Adult Books
4-week checkout
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Smith, Lindsey 4-week checkout Due 05-22-2024

"With recipes!"--Front cover.
Includes index.
More than 100 recipes to satisfy every craving. The Food Mood Girl shows you how you can transform your lifestyle by learning from your cravings and using mood-boosting ingredients every day in this humorous, lighthearted take on your typical diet book...

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Cover image for Eat your feelings : : the Food Mood Girl's guide to transforming your emotional eating


PUBLISHED
New York : Wednesday Books, 2018.
Year Published: 2018
Description: 262 pages : illustrations ; 23 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
1250139414
9781250139412

SUBJECTS
Nutrition -- Psychological aspects.
Food habits -- Psychological aspects.
Cookbooks.