Breathe Like a Bear : : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Book - 2017 J 158.12 Wi, Kids Book / Nonfiction / Health / Feelings & Minds / Willey, Kira None on shelf No requests on this item
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"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
COMMUNITY REVIEWS
Excellent submitted by TLW1998 on June 25, 2022, 8:07pm Excellent mediation and breathing book for little kids
PUBLISHED
Emmaus, PA : Rodale Kids, [2017]
Year Published: 2017
Description: 84 pages : color illustrations ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623368852
1623368839
ADDITIONAL CREDITS
Betts, Anni.
SUBJECTS
Mindfulness (Psychology)
Breathing exercises -- Therapeutic use.
Meditation for children.