The Science of Natural Healing
Book on CD - 2012 BOCD 615.5 Gu Oversize 1 On Shelf No requests on this item
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Locations
Call Number: BOCD 615.5 Gu Oversize
On Shelf At: Downtown Library
Location & Checkout Length | Call Number | Checkout Length | Item Status |
---|---|---|---|
Downtown 2nd Floor 4-week checkout |
BOCD 615.5 Gu Oversize | 4-week checkout | On Shelf |
"Course no. 1986."
24 lectures (30 minutes each).
1. Shifting the health-care paradigm -- 2. Understanding holistic integrative medicine -- 3. You are more than your genes -- 4. Food matters -- 5. Not all foods are created equal -- 6. Natural approaches to inflammation -- 7. Food sensitivity and the elimination diet -- 8. Vitamins and supplements -- 9. Herbal remedies -- 10. Lowering cholesterol naturally -- 11. Treating high blood pressure naturally -- 12. Treating diabetes naturally -- 13. Stress and the min-body connection -- 14. Turning stress into strength -- 15. Meditation, yoga, and guided imagery -- 16. Natural approaches to mental health -- 17. Biofield therapies -- 18. The power of love -- 19. Spirituality in health -- 20. Components of spiritual wellness -- 21. Applying the lessons of natural healing -- 22. Ecology and health -- 23. Healthy people, healthy planet -- 24. You are your own best medicine.
Lecturer: Mimi Guarneri, Scripps Center for Integrative Medicine.
Compact discs.
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SERIES
Great courses. Better living. Health & wellness.
PUBLISHED
Chantilly, VA : Teaching Co., c2012.
Year Published: 2012
Description: 12 sound discs (ca. 720 min.) : digital ; 4 3/4 in. + 1 course guidebook (vi, 121 p. : ill. ; 19 cm.).
Language: English
Format: Book on CD
ADDITIONAL CREDITS
Teaching Company.
SUBJECTS
Integrative medicine.
Alternative medicine.