The Myths of Nutrition and Fitness

Locations
Call Number: BOCD 613.2 Go Oversize
On Shelf At: Downtown Library

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 6-week checkout	BOCD 613.2 Go Oversize	6-week checkout	On Shelf

Course No. 1981.
6 lectures (30 minutes each).
Disc 1, lecture 1. Fueling up for fitness routines ; lecture 2. Hydration for an active life -- disc 2, lecture 3. The skinny on exercise and weight loss ; lecture 4. Some facts about vitamins and supplements -- disc 3, lecture 5. Can you get too much of a good thing? ; lecture 6. Going to extremes: the smart way.
Taught by Professor Anthony A. Goodman, Montana State University.
Provides an overview of the science of nutrition and popular misinformation regarding physical health.
Compact discs.

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