Peel off the Pounds Pilates
DVD - 2013 DVD 613.7 Pe 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: DVD 613.7 Pe
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.7 Pe | 1-week checkout | On Shelf |
Title from container.
Kathy Smith.
Kathy Smith has created a workout system that kicks the fat-burning power of Pilates into high gear. Her fat-burning workout, combined with upper- and lower-body toning routines, will reshape the arms, abs, hips, and thighs while maximizing weight-loss potential to reveal a leaner, stronger, healthier body: a Pilates body.
DVD, widescreen.
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
[United States] : Kathy Smith Lifestyles, [2013]
Year Published: 2013
Description: 1 videodisc (59 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Smith, Kathy, 1951-
Kathy Smith Lifestyles,
Bayview Entertainment (Firm),
SUBJECTS
Pilates method.
Instructional films.
Nonfiction films.