Yoga Journal : : Yoga for Core Strength Yoga FOR Core Strength
DVD - 2013 DVD 613.704 Yo, Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga journal 1 On Shelf No requests on this item
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Locations
Call Number: DVD 613.704 Yo, Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga journal
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.704 Yo | 1-week checkout | On Shelf |
|
Pittsfield Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga journal | 1-week checkout | Due 05-01-2024 |
Title from container.
Instructor, Coral Brown.
Tone your belly and feel better every day. Activate your abdominal muscles and strengthen your core with sequences designed to improve stability and flexibility. Four sequences by yoga teacher Coral Brown will tone your arms, back, and abdominal muscles, helping you flow through powerful yoga practices with precision and ease.
DVD.
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PUBLISHED
[United States] : Yoga Journal, [2013]
Year Published: 2013
Description: 1 videodisc (approximately 73 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Brown, Coral.
Yoga Journal (Firm),
Active Interest Media (Firm)
SUBJECTS
Hatha yoga.
Instructional films.
Nonfiction films.