Learned Optimism Abridged : how to Change Your Mind and Your Life
Book on CD - 1991 Adult BOCD / Nonfiction / Self-Help / Seligman, Martin E P. 1 On Shelf No requests on this item
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Locations
Call Number: Adult BOCD / Nonfiction / Self-Help / Seligman, Martin E P.
On Shelf At: Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Traverwood Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Self-Help / Seligman, Martin E P. | 4-week checkout | On Shelf |
Abridged.
Compact discs.
Includes printable PDF of Learned Optimism Quiz.
Read by the author.
Compiles scientific evidence that optimism is vital to overcoming defeat and exhibits how listeners can learn the habit of optimism necessary for a successful and happy life.
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Summary / AnnotationAuthor Notes
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PUBLISHED
New York, NY : Simon & Schuster Audio, [2011], p1991.
Year Published: 1991
Description: 2 sound discs (1 hr., 30 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9781442341135
1442341130
SUBJECTS
Optimism.
Self-realization.