Arthritis RX : : Exercises to Keep you Active and Pain-Free
DVD - 2013 DVD 616.72 Ar 1 On Shelf No requests on this item
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Locations
Call Number: DVD 616.72 Ar
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 616.72 Ar | 1-week checkout | On Shelf |
Title from web page.
Stephanie Culen, Vijay Vad.
This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen.
DVD, 16:9 widescreen (1.78:1) aspect ratio; Dolby digital stereo.
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LANGUAGE OPTIONS
English dialogue; English subtitles.
PUBLISHED
[United States] : Acacia, 2013.
Year Published: 2013
Description: 1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Schultz, Ernie.
Culen, Stephanie.
Vad, Vijay.
Acacia (Firm)
SUBJECTS
Physical fitness.
Arthritis -- Exercise therapy.
Yoga -- Therapeutic use.
Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.