Bellydance - Fitness for Beginners. Slim Down
DVD - 2013 DVD 793.3 Be 1 On Shelf No requests on this item
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Locations
Call Number: DVD 793.3 Be
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 793.3 Be | 1-week checkout | On Shelf |
Veena Bidasha, Neena Bidasha.
A full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast belly dancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs and abdominals. All these moves interweave belly dance basics. So you₂re beautifying your body while practicing belly dancing₂s charms. Experience the amazing benefits of belly dance!
DVD, region 0, NTSC.
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PUBLISHED
[United States] : Bayview Fitness, [2013]
Year Published: 2013
Description: 1 videodisc (44 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Veena
Neena.
BayView Fitness (Firm)
SUBJECTS
Belly dance.
Exercise.
Physical fitness.
Instructional films.