Bellydance Fitness for Beginners. Basic Moves & fat Burning
DVD - 2013 DVD 793.3 Be 1 On Shelf No requests on this item
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Locations
Call Number: DVD 793.3 Be
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 793.3 Be | 1-week checkout | On Shelf |
Veena Bidasha, Neena Bidasha.
Two complete workouts! You will learn the basic moves needed to use belly dance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toe, but is low-impact, relaxing, sensually stimulating, and fun. You will also find Basic Moves a delightful, captivating way to express yourself, fully and joyfully.
DVD, region 0, NTSC.
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PUBLISHED
[United States] : Bayview Fitness, [2013]
Year Published: 2013
Description: 1 videodisc (79 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Veena
Neena.
BayView Fitness (Firm)
SUBJECTS
Belly dance.
Exercise.
Physical fitness.
Instructional films.