Tracy Anderson. Perfect Design Series, Level 1 Beginner
DVD - 2013 DVD 613.71 Tr 1 On Shelf No requests on this item
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Locations
Call Number: DVD 613.71 Tr
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.71 Tr | 1-week checkout | On Shelf |
Title from web page.
Tracy Anderson.
In Level One of the Perfect Design Series, Tracy Anderson leads minutes of innovative sequencing for beginners, including Warm Up, Abs workout, Arms and Legs, Butt and Thighs. A Yoga Mat or towel is recommended.
DVD; NSTC, region 1; widescreen.
COMMUNITY REVIEWS
not user-friendly submitted by yufamily on August 11, 2018, 10:30am I didn't have fun working out with TA
PUBLISHED
[United States] : Anchor Bay Entertainment, 2013.
Year Published: 2013
Description: 1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Anderson, Tracy.
Anchor Bay Entertainment, Inc.
SUBJECTS
Exercise.
Instructional films.
Nonfiction films.