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Stott Pilates. Core Challenge

DVD - 2013 DVD 613.7 St 2 On Shelf No requests on this item Community Rating: 3 out of 5

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Locations
Call Number: DVD 613.7 St
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 1st Floor
1-week checkout 		DVD 613.7 St 1-week checkout On Shelf
Downtown 1st Floor
1-week checkout 		DVD 613.7 St 1-week checkout On Shelf

Title from container.
Originally released as a motion picture in 2008.
Special features: Stott Pilates five basic principles; Five-minute bonus workout; Work out with music only; Check out Stott Pilates equipment; Learn about instructor training.
Instructor, Moira Merrithew.
Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability, and stamina without building bulk.
DVD.

COMMUNITY REVIEWS

ok submitted by yufamily on August 5, 2019, 7:51pm Pretty intense workout

Cover image for Stott pilates.

SERIES
Matwork series.

LANGUAGE OPTIONS
English or French dialogue.

PUBLISHED
[United States] : Merrithew Entertainment, 2013.
Year Published: 2013
Description: 1 videodisc (94 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD

ISBN/STANDARD NUMBER
1553609158
9781553609155

ADDITIONAL CREDITS
Hope, Alison.
Moss, Wayne.
Stott-Merrithew, Moira.
Merrithew Entertainment (Firm)

SUBJECTS
Pilates method.
Stretching exercises.
Exercise.
Nonfiction films.
Instructional films.