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Mindfulness Meditations for Anxiety : Seven Practices to Reduce Stress

DVD - 2013 DVD 242 Mi 2 On Shelf No requests on this item Community Rating: 4 out of 5

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Locations
Call Number: DVD 242 Mi
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 1st Floor
1-week checkout 		DVD 242 Mi 1-week checkout On Shelf
Downtown 1st Floor
1-week checkout 		DVD 242 Mi 1-week checkout On Shelf

Title from container.
Release date: May. 14, 2013.
Psychotherapist, Ira Israel.
A unique wellness DVD with Ira Israel designed to help raise consciousness and cultivate peace of mind. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Certified Yoga Therapist, and Registered Yoga Teacher 500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy.
DVD.

COMMUNITY REVIEWS

Ira is helpful submitted by yufamily on August 11, 2019, 1:13pm Average -- too much talk

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PUBLISHED
[United States] : Optimum Integral Wellness, 2013.
Year Published: 2013
Description: 1 videodisc (88 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD

ADDITIONAL CREDITS
Israel, Ira.
Optimum Integral Wellness (Firm)

SUBJECTS
Meditations.
Nonfiction films.