Meditation for Beginners
DVD - 2012 DVD 158.12 Me 1 On Shelf No requests on this item
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Locations
Call Number: DVD 158.12 Me
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 158.12 Me | 1-week checkout | On Shelf |
Title from container.
Bonus: Restul relaxation (downloadable workout)
Meditation preparation -- Refresh the mind -- Mindful meditation.
Rodney Yee, Maritza.
This DVD will take you through different meditations, each designed to still the mind and calm the senses.
DVD.
COMMUNITY REVIEWS
Yoga meditation submitted by yufamily on August 10, 2021, 11:58am Rodney Yee and Maritza are good together
PUBLISHED
Louisville, CO : Gaiam Americas, c2012.
Year Published: 2012
Description: 1 videodisc (51 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Yee, Rodney.
Maritza
Gaiam Americas, Inc.
SUBJECTS
Meditation.
Meditation -- Therapeutic use.
Educational films.
Instructional films.
Nonfiction films.