Mari Winsor's Lower Body Pilates
DVD - 2012 DVD 613.719 Ma None on shelf No requests on this item
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DVD 613.719 Ma | 1-week checkout | Due 05-05-2024 |
Title from container.
Slim & sculpt hip workout (20 min.) -- Trim & tone thigh workout (20 min.) -- Life & sculpt glute workout (20min.) -- Downloadable program. Express abs (10 min.).
Instructor: Mari Winsor.
Master Pilates instructor Mari Winsor brings 3 dynamic practices focused on areas of the body that her devoted followers have asked for most: hips, thighs, and glutes. Mari's targeted workouts are guaranteed to lengthen, strengthen, and tone trouble areas, resulting in trimmer legs, a tighter waist, and a beautifully defined backside.
DVD.
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PUBLISHED
Louisville, CO : Distributed by Gaiam Americas, Inc., c2012.
Year Published: 2012
Description: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Language: English
Rated: NR
Format: DVD
ISBN/STANDARD NUMBER
9780766256521
0766256529
ADDITIONAL CREDITS
Winsor, Mari.
Gaiam Media.
Gaiam Americas, Inc.
SUBJECTS
Pilates method.
Exercise.
Instructional films.
Nonfiction films.