Ten Minutes to Relax : Rejuvenate Your Body
CD - 1999 CD New-Age Overman Ten 1 On Shelf No requests on this item
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Locations
Call Number: CD New-Age Overman Ten
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 3rd Floor, CDs 2-week checkout |
CD New-Age Overman Ten | 2-week checkout | On Shelf |
Compact disc.
"Easy-to-use guided relaxation exercises to rejuvenate your body"--Container.
Program notes inserted in container.
Body scan (20:00) -- Mountain retreat (20:00).
Relaxation exercises using spoken imagery and breathing techniques.
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PUBLISHED
Roslyn, NY : Relaxation Company, p1999.
Year Published: 1999
Description: 1 sound disc : digital ; 4 3/4 in.
Language: English
Format: CD
ISBN/STANDARD NUMBER
1559615532 :
SUBJECTS
Relaxation.
Nature sounds.