Lose the Belly Flab : 3 in 1
DVD - 2009 DVD 613.7 Lo 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: DVD 613.7 Lo
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.7 Lo | 1-week checkout | On Shelf |
Title from menu screen.
Core foundation instructional -- Phase one, abs conditioning -- Phase one, butt blast -- Phase two, abs conditioning -- Phase two, butt blast -- Hard core abs.
Instructor, Tracey Mallett.
A comprehensive exercise program using abdominal and butt exercises to help you create flat abdominals. All workouts are taken from Tracey Mallett's book Super Fit Mama.
DVD, NTSC, region 1, widescreen 16:9.
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
[Richardson, TX] : Well Go USA, c2009.
Year Published: 2009
Description: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Language: English
Rated: NR
Format: DVD
ADDITIONAL CREDITS
Mallett, Tracey.
Gaha, Nicola.
ATP Fitness Productions, Inc.
Well Go USA, Inc.
SUBJECTS
Abdominal exercises.
Physical fitness for women.
Instructional films.
Nonfiction films.
Instructional.