Optimizing Brain Fitness
DVD - 2011 DVD 612.28 Op Oversize 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: DVD 612.28 Op Oversize
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 4-week checkout |
DVD 612.28 Op Oversize | 4-week checkout | On Shelf |
Course no. 1651.
Disc 1: 1. How your brain works -- 2. How your brain changes -- 3. Care and feeding of the brain -- 4. Creativity and the playful brain -- 5. Focusing your attention -- 6. Enhancing your memory -- disc 2: 7. Excercising your working memory -- 8. Putting your senses to work -- 9. Enlisting your emotional memory -- 10. Practicing for peak performance -- 11. Taking advantage of technology -- 12. Building your cognitive reserve.
Lectures by Richard Restak.
DVD.
COMMUNITY REVIEWS
No community reviews. Write one below!
SERIES
Great courses.
LANGUAGE OPTIONS
In English.
PUBLISHED
Chantilly, VA : Teaching Company, c2011.
Year Published: 2011
Description: 2 videodiscs (ca. 360 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook (iv, 60 p. : ill. ; 19 cm.)
Language: English
Format: DVD
ISBN/STANDARD NUMBER
1598037331
9781598037333
ADDITIONAL CREDITS
Restak, Richard M., 1942-
Teaching Company.
SUBJECTS
Brain.
Human information processing.
Mental efficiency.
Instructional films.
Filmed lectures.
Nonfiction films.