Stress and Your Body

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 1st Floor 4-week checkout	DVD 155.904 Sa Oversize	4-week checkout	On Hold Shelf

"Course no. 1585."
"Better living : health & wellness"--Container.
Course guidebook includes lecture notes, glossary, biographical notes, and bibliographical references.
Disc 1. Why don't zebras get ulcers? -- The nuts and bolts of the stress-response -- Stress and your heart -- Stress, metabolism, and liquidating your assets -- Stress, overeating, and your digestive tract -- Stress and growth - echoes from the womb.
Disc 2. Stress, growth, and child development -- Stress and female reproduction -- Stress and male reproduction -- Stress and your immune system -- Stress and cancer -- Stress and pain .
Disc 3. Stress, learning and memory -- Stress, judgment, and impulse control -- Stress, sleep, and lack of sleep -- Stress and aging -- Understanding psychological stress -- Psychological modulators of stress.
Disc 4. Stress and the biology of depression -- Stress and the psychology of depression -- Anxiety, hostility, repression, and reward -- Stress, health, and low social status -- Stress management - clues to success? -- Stress management - approaches and cautions.
Lecturer: Professor Robert Sapolsky, Stanford University.
In twenty-four lectures explains how stress causes or intensifies physical and mental problems.
DVD.

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