Yoga for the Rest of us. Easy Yoga for Arthritis
DVD - 2010 DVD 613.704 Yo 1 On Shelf No requests on this item
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Locations
Call Number: DVD 613.704 Yo
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.704 Yo | 1-week checkout | On Shelf |
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
Instructor, Peggy Cappy.
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
DVD, region 1, widescreen presentation, NTSC; stereo.
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LANGUAGE OPTIONS
English dialogue; English subtitled for the deaf and hard of hearing.
PUBLISHED
[United States] : Distributed by PBS Distribution, 2010.
Year Published: 2010
Description: 1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
9781608832804
1608832805
ADDITIONAL CREDITS
Baynard, John.
Cappy, Peggy.
WGBH Educational Foundation.
PBS Distribution (Firm)
SUBJECTS
Hatha yoga.
Arthritis -- Exercise therapy.
Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.