Prenatal Yoga
DVD - 2000 DVD 618.24 Pr 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: DVD 618.24 Pr
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 618.24 Pr | 1-week checkout | On Shelf |
"Mind, body, health"--Container.
Special features: bonus pregnancy massage, interview with instructor Shiva Rea.
Instructor, Shiva Rea.
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
DVD ; full screen.
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
[S.l.] : Gaiam, Inc., 2003, c2000.
Year Published: 2000
Description: 1 videodisc (90 min) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
1592501583 :
ADDITIONAL CREDITS
Landon, Ted.
Rea, Shiva.
Eschler-Frystak, Lori.
Webber, Charlie.
Gaiam, Inc.
SUBJECTS
Prenatal care.
Hatha yoga.
Exercise for pregnant women.