Dance and be Fit. Hip hop Cardio

Locations
Call Number: DVD 613.71 Da
On Shelf At: Downtown Library

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 1st Floor 1-week checkout	DVD 613.71 Da	1-week checkout	On Shelf

"2 heart-pumping dance workouts!"--Container.
"Fun, original dance music!"--Container.
Warm-up (5 min.) -- Old school (20 min.) -- Sexy sculpt (20 min.) -- Cool down (5 min.).
Instructor, Sarita Lou.
Slim down, tone up, and learn some cool new moves. A high-energy dance program that will burn fat and calories while really toning your abs, legs, and arms. Add a little attitude to your workout with funky, feisty moves like the hip swings, chest pops, and sexy body rolls. Broken down into simple steps, the routines will give you new confidence.
DVD, widescreen presentation; Dolby Digital stereo.

COMMUNITY REVIEWS

No community reviews. Write one below!