Outside the box : a Total Immersion Program for Success in Open Water
DVD - 2008 DVD 797.21 Ou 1 On Shelf No requests on this item
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Locations
Call Number: DVD 797.21 Ou
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 797.21 Ou | 1-week checkout | On Shelf |
Container title.
"A Total Immersion instructional DVD"--Container.
pt. 1. Perpetual motion freestyle -- pt. 2. Swim with friends.
Instructor, Terry Laughlin.
An efficient stroke is the foundation for success in open water, but comfort and confidence are equally important. This video will show you how to take your best pool stroke to open water, then stay efficient in any conditions while racing.
DVD.
COMMUNITY REVIEWS
low profile... submitted by lekendrick on January 15, 2012, 3:19am it's fun the differences be sure watch a regular swim stroke video as differences like rest during turn maybe lost on viewers like myself! It's quite odd, but useful perhaps more, exposure the subject of how to & I'd be better equip review as for usefulness...
PUBLISHED
New Paltz, NY : Total Immersion, c2008.
Year Published: 2008
Description: 1 videodisc (40 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Laughlin, Terry.
Total Immersion, Inc.
SUBJECTS
Swimming -- Training.
Instructional videos.