The Mayo Clinic Guide to Pain Relief
Book on CD - 2017 BOCD 616.047 Br Oversize None on shelf No requests on this item
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
BOCD 616.047 Br Oversize | 4-week checkout | Due 05-23-2024 |
Course No. 9462.
12 lectures (30 min. each).
Disc 1: Why pain matters -- What is pain? -- Common causes of chronic pain -- Medication for chronic pain: why and why not -- How exercise helps with chronic pain -- Manage your stress to manage your pain -- disc 2: Social support for pain management -- How to sleep when you have pain -- The vicious cycle of pain and mood -- Building a pain management team -- Creating a pain management plan -- Active sessions: exercise and relaxation.
Lecturer: Barbara K. Bruce, Ph. D., L.P., Mayo Clinic.
Compact discs.
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SERIES
Great courses. Better Living. Health & wellness.
PUBLISHED
Chantilly, VA : Teaching Company, [2017]
Year Published: 2017
Description: 6 sound discs (360 min.) : sound ; 4 3/4 in. + 1 course guidebook (vi, 135 pages : illustrations ; 19 cm)
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
1629973874
9781629973883
ADDITIONAL CREDITS
Bruce, Barbara K.,
Teaching Company.
SUBJECTS
Pain.
Pain -- Treatment.