Radical Beauty : : how to Transform Yourself From the Inside out
Large Type - 2017 Adult Book / Large Print / Nonfiction / Self-Help / Chopra, Deepak None on shelf No requests on this item
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Westgate Adult Books 4-week checkout |
Adult Book / Large Print / Nonfiction / Self-Help / Chopra, Deepak | 4-week checkout | Due 05-13-2024 |
"Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty"-- Provided by publisher.
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SERIES
Thorndike Press Large Print lifestyles
PUBLISHED
Waterville : Thorndike Press, 2017.
Year Published: 2017
Description: 665 p. : illustrations ; 23 cm.
Language: English
Format: Large Type
ISBN/STANDARD NUMBER
9781410496409
1410496406
ADDITIONAL CREDITS
Snyder, Kimberly.
SUBJECTS
Self-actualization (Psychology)
Women -- Health and hygiene.
Beauty, Personal.