Forever Painless : end Chronic Pain and Reclaim Your Life in 30 Minutes a day
Book on CD - 2016 BOCD 616.047 Es, Adult BOCD / Nonfiction / Health & Fitness / Esmonde-White, Miranda 2 On Shelf No requests on this item
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Locations
Call Number: BOCD 616.047 Es, Adult BOCD / Nonfiction / Health & Fitness / Esmonde-White, Miranda
On Shelf At: Downtown Library, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
BOCD 616.047 Es | 4-week checkout | On Shelf |
|
Westgate Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Health & Fitness / Esmonde-White, Miranda | 4-week checkout | On Shelf |
Compact discs.
Read by Susan Ericksen.
Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries and guiding MS patients and cancer survivors toward pain-free mobility. Now, she shows everyone how to heal their aching bodies and live pain free.
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PUBLISHED
New York, NY : Harper Audio, [2016]
Year Published: 2016
Description: 7 audio discs (450 minutes) : CD audio, digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9780062671035
0062671030
1441724613
9781441724618
ADDITIONAL CREDITS
Ericksen, Susan,
SUBJECTS
Chronic pain -- Exercise therapy.
Chronic pain -- Alternative treatment.
Books on CD -- Unabridged.