Yoga for Health. For the Elderly
DVD - 2016 Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for the Elderly, Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for the elderly 2 On Shelf No requests on this item
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Locations
Call Number: Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for the Elderly, Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for the elderly
On Shelf At: Pittsfield Branch, Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Pittsfield Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for the Elderly | 1-week checkout | On Shelf |
|
Traverwood Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for the Elderly | 1-week checkout | On Shelf |
|
Malletts Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for the Elderly | 1-week checkout | Due 05-02-2024 |
|
Westgate Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for the elderly | 1-week checkout | Due 04-30-2024 |
Originally produced in 2005.
Instructor, Dr. Sujatha.
Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Covers asanas for the elderly including: Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana.
DVD.
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PUBLISHED
[Venice, California] : TMW Media Group, [2016]
Year Published: 2016
Description: 1 videodisc (27 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Sujatha,
TMW Media Group,
SUBJECTS
Yoga -- Health aspects.
Spine -- Exercise therapy.
Instructional films.
Nonfiction films.