Yoga for Health. For Obesity
DVD - 2016 Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for Health 1 On Shelf No requests on this item
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Locations
Call Number: Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for Health
On Shelf At: Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Traverwood Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga for Health | 1-week checkout | On Shelf |
Originally produced in 2005.
Instructor, Dr. Sujatha.
Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Features Yoga ansanas that gently tone and shape the body, improve posture and flexibility, and contribute to a feeling of well being.
DVD.
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PUBLISHED
[Venice, California] : TMW Media Group, [2016]
Year Published: 2016
Description: 1 videodisc (45 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Sujatha,
TMW Media Group,
SUBJECTS
Yoga -- Health aspects.
Obesity -- Exercise therapy.
Instructional films.
Nonfiction films.