The Miracle of Mindfulness : an Introduction to the Practice of Meditation
Book on CD - 2012 Adult BOCD / Nonfiction / Religion & Spirituality / Nhat Hanh, Thich 1 On Shelf No requests on this item
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Call Number: Adult BOCD / Nonfiction / Religion & Spirituality / Nhat Hanh, Thich
On Shelf At: Westgate Branch
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Westgate Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Religion & Spirituality / Nhat Hanh, Thich | 4-week checkout | On Shelf |
Compact discs.
Read by John Lee.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness?being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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PUBLISHED
Old Saybrook, CT : Tantor Media, Inc., p2012.
Year Published: 2012
Description: 3 sound discs (180 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9781452611181
1452611181
ADDITIONAL CREDITS
Lee, John Rafter.
Tantor Media.
SUBJECTS
Meditation -- Buddhism.
Buddhist meditations.