Dance Your Body Slim
DVD - 2009 DVD 613.715 Da None on shelf No requests on this item
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Downtown 1st Floor 1-week checkout |
DVD 613.715 Da | 1-week checkout | Due 05-01-2024 |
At head of title: Kathy Smith.
"6 hot dance routines! Shake, shimmy, and shed inches!"--Container.
Originally released as instructional videodiscs in 2006.
Flex appeal belly dance also known as: Flex appeal : a bellydance workout. Latin rhythm also known as: Latin rhythm workout.
Full screen.
disc 1. Flex appeal belly dance (64 min.) -- disc 2. Latin rhythm (50 min.).
Instructor, Kathy Smith.
Presents six dance workouts designed to burn calories and tone muscle. Each disc has two 20-minute choreographed dances plus a bonus workout and stretch routines.
DVD; Dolby Digital.
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PUBLISHED
Santa Monica, Calif. : Lions Gate Films, c2009.
Year Published: 2009
Description: 2 videodiscs (ca. 114 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Smith, Kathy, 1951-
SUBJECTS
Aerobic dancing.
Reducing exercises.
Instructional films.